Caprese salad is the essence of Italian cooking โ ripe tomatoes, fresh mozzarella, fragrant basil, and the finest extra virgin olive oil. Hailing from the island of Capri, this no-cook salad celebrates the quality of its ingredients. When tomatoes are at their peak, there is no better summer dish.
1 Ingredients
2 Instructions
Arrange the salad
Alternate slices of tomato and mozzarella on a serving platter, slightly overlapping.
Add basil and seasoning
Tuck fresh basil leaves between the slices. Drizzle generously with extra virgin olive oil.
Finish and serve
Season with flaky sea salt and freshly cracked black pepper. Add a drizzle of aged balsamic if desired. Serve at room temperature.
Pro Tips
- Use the best tomatoes you can find. Heirloom vine-ripened or San Marzano tomatoes are ideal.
- Bring the mozzarella to room temperature before serving for the best flavour and texture.
- Do not refrigerate after assembling. Caprese salad is best served within 30 minutes of making.
Nutrition Information
| Calories | 280 kcal |
| Protein | 14g |
| Fat | 20g |
| Saturated Fat | 10g |
| Carbohydrates | 8g |
| Fiber | 2g |
| Sugar | 5g |
| Sodium | 320mg |
* Nutritional values are approximate and based on per-serving calculations.
Frequently Asked Questions
About the Author
Stephanie Grine
Recipe Developer & Food Enthusiast
I am a passionate home cook who believes that great food brings people together. Every recipe on TodayFoodsMenu is developed, tested, and photographed in my home kitchen โ not a professional test...
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